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Are you feeling uncomfortable,
bloated and unhappy with your appearance?
Do you want to lose weight and be healthy?
Are you feeling tired & stessed but want to feel energised & calm?
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- Attend a fun and interactive energy enhancing, weight loss workshop, a learning lunch, 1-2-1 healthy weight loss/nutrition session or a corporate wellness programme
- Be a step closer to being in control of your own health
- Making gradual & simple changes that are easy and realistic
What is more important than having good health to enable you to feel and look good & reach your true potential
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Date for next workshop:
Monday 30th June, 11.15am - 2.15pm
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Date for next learning lunch:
Thursday 19th June 12 - 1.30pm
Both the workshop and learning lunch will cover issues such as losing/balancing weight and increasing energy
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Feedback received:
‘I can really feel the change in my digestion. It was time and money well spent.’
'Introduced so many new ideas & alternatives for a healthier way of life. Thank you'
Thoroughly enjoyed it, visually seeing the cooking helps.'
'Good to explore emotional reasons behind eating' |
Did you know that what you eat has an impact on your energy, creativity, joints, libido, mind state, mood, motivation, nervous system, relationships,
skin,
weight & in fact all areas of your life!
Do you agree that ‘your health is your wealth’?
A CAN'T COOK, WON'T COOK aspect to all the workshops. When you haven’t got the time, energy or inclination to cook. You will be introduced to healthier foods that that take around 5 - 10 mins or less to prepare.
Up to 4 people in the healthy eating workshops held in Prestwich (5 mins from Jt. 17 of M60)
“Give a man a fish and you will feed him for a day. Teach a man to fish and you will feed him for a lifetime”
-- Chinese proverb |
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Workshops available for April & May 2008
Day time workshops 11.15-2.15pm
Evening workshops 6.15pm-9.15pm
Prices on request
Cost includes lunch or dinner and all food is mainly organic, wheat/gluten-free, dairy-free, sugar-free, yeast- free, suitable for vegetarians & vegans.
Find out what you need right now to achieve a healthier and better quality of life
Email Julie at julie@juliesilver.co.uk or call on 0161 798 5063 to find out more information
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“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.”
-- A.J Reb Materi |
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ALSO AVAILABLE:
- PRIVATE CONSULTATIONS
- HEALTH SHOPPING TRIPS
- CORPORATE SESSIONS for ‘Away Days’ health/team building
- TAILOR MADE PACKAGES for your requirements
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