Welcome
My name is Julie Silver and I am a nutritional therapist, natural health and stress management consultant based in Manchester. My business is called Optimum Health Consultancy.
If you are confused with contradictory health advice then let me help you find out what is right for you and empower you towards the choices that will benefit you.
I work with individuals and businesses to show you how to prevent and alleviate illness naturally. Individuals notice that their quality of life improves and they can feel healthier and more energised very quickly. Changes from employees can be noticed by increased energy, reduction in stress, improved concentration and a better quality of work is achieved. Sick leave days are reduced and productivity improved.
- Do you have a health issue you want to treat and heal naturally?
- Do you feel lethargic and wake up feeling tired?
- Is it time you started investing in your health?
Are you ready to:
- increase your energy
- improve your health
- have a better quality of life?
Don't wait until too late to improve your health......
Nutritional Therapy & Natural Health can help with many health conditions such as Acne, Allergies, Arthritis, Anxiety, Asthma, Bloating, Candida, Acute & Chronic Fatigue/M.E., Depression, Diabetes, Digestive Problems, Eczema and other skin conditions, Headaches and Migraines, IBS, Menopausal Symptoms, PMS, Weight Issues and other general health conditions.
I offer:
- PRIVATE 1-2-1 CONSULTATIONS to help with any health issue, weight management or prevent illness
- HEALTHY COOKING COACHING: 1-2-1 or group sessions
- CORPORATE SESSIONS for 'Away Days' health/team building
- WORKSHOPS
- SEMINARS
- TALKS
- TAILOR MADE PACKAGES for your requirements
Everyone is unique so I will help you to find out what is right for you at the moment and what you want to achieve. I do this by going through what is currently working and not working for you, if you have any challenges or health issues. Also finding out what you eat, what your lifestyle is like and then I will give you practical and realistic suggestions to make easy changes, coaching you to better health.
I do believe, and have proved for myself, that you can change any hereditary patterns of illness if you put certain healthy habits into practice.
I can help you to increase your energy, lose/balance weight in a healthy way. When you start feeling better about yourself this improves self esteem and more positive interactions with others.
My philosphy is to treat everyone as individuals, fitting in with your needs and requirements which will empower & inspire you to promote wellbeing.
As well as helping you with dietary changes I also recommend healthy lifestyle changes and encourage you to use natural remedies and products to replace toxic chemically laden products. Any changes recommended would be what you would feel comfortable and manageable doing.
I work in a non judgemental, empowering way with intuition and integrity.
If you want to call or e-mail for a free no obligation enquiry to see how I can help you please phone 0161 798 5063 or e-mail julie@juliesilver.co.uk