Workshop and Events Schedule
Special Offers
Nutrition & Health Consultation - 1 hour - £50, 1½ hours - £65
Support programme on request
1-2-1 Healthy Cooking Sessions* - 3-3½ hours - £85 - Watch, learn & eat healthy alternatives to help your health issues so that you can make better choices to feel better. Come with another person for an extra £20
*Includes lunch/meal
All workshops and 1-2-1 cooking sessions are gluten free, vegan, suitable for coeliacs, diabetics, dairy free and sugar free. Includes full meal & ideas for a better quality of life. Learn about foods to increase energy, promote wellbeing, prevent and heal illness, balance weight and glow with health and happiness. Healing for mind, body & soul. Details from the workshop/session are e-mailed with recipes and health information.
Upcoming Workshops and Events
Workshops can be tailor made to suit you. They are usually held in Prestwich, although I maybe able to arrange one at your house or another venue.
Here are some topics that can be covered:
Eating to Revitalise - Healthy breakfasts/lunches/dinners
Japanese & Macrobiotic meals
Sushi making
Healthy eating on the go
- Learn about what foods will help to reverse ageing, have clearer and more supple skin, brighter eyes, healthier hair, increased energy and vitality, alleviate health problems, reduce stress, lose/balance weight in a healthy way.
- Watch healthier foods being cooked so you can start eating to improve your health and feel full of vitality. Small groups of 4 people.
- Gluten-free, sugar-free, dairy free - suitable for coeliacs, diabetics and lactose intolerant. Details from the workshop are e-mailed with recipes and health information.
- Suitable for people that have the time to cook and also for those who can't cook, won't cook.
- Condiments that have many health benefits as well as liven up foods and make them tasty and enjoyable.
I can also tailor make a workshop for personal requirements. For more details or to book e-mail julie@juliesilver.co.uk or call 0161 798 5063.
