Over 28 years ago, when my son was a tiny baby, he developed severe eczema & allergies. A year later my dad suddenly dropped dead of a heart attack at the age of 57, I was then made redundant from an admin job at Granada TV and soon after I left my marriage.
With extremely low energy, very high stress levels, with some health issues I thought would get worse over time and I'd have for life, I was inspired to make changes I thought would be impossible.
With the help of nutrition, stress management and living a healthier lifestyle, my life totally transformed. Not only did my son's health improve, my health went from strength to strength mentally, physically & emotionally.
I was so inspired that I went to study nutritional therapy, holistic therapies and stress management. In 2000 I gained diplomas in stress management & holistic therapies and in September 2001 I qualified to be become a nutritional therapist.
Over the years I've gained many more health & healing certifications which have helped with physical health and mental health.
I self published my book Food Awakening - Nutrition for NOW in 2014, available in paperback and Kindle, In 2019 I published an e-book - Fertility Naturally, which is available to download instantly on my site.
I've been featured several times in The Daily Mail, also in many publications and media articles; online and offline.
I live an authentic healthy life, which I'm drawn to, and now at 55 years of age I actually feel healthier and more energised than I did since late teens/twenties.
I'm passionate about empowering people in the most caring, gentle, nurturing, non-judgemental and loving way, so I can inspire them to live as authentically, healthy, fulfilled and mindful as possible.
If you're guided for me to support and encourage you (as an individual or in a group setting), to be inspired to make simple changes enabling you to live a happier, healthier and more fulfilling life, please feel free to get in touch.
If you want to purchase any of my recordings from past online session with the notes
CLICK HERE
to find out more.
My motto is to make simple changes which can lead to magical results .
Whatever stage you are in your life and whatever reasons you have for wanting to improve your health it's never too late.
If you feel guided, take your first step and
get in touch NOW.
If you're a PR agent, journalist or company wanting me to write, blog, endorse any health products I'd love to hear from you, however, I am very selective as it has to be something that is authentic and resonates with me.
Please feel free to
contact me.
Call now on
07958 401874
for a
no obligation assessment
to see if/how we can work together to create a better and more fulfilling life on every level.
To purchase any of my recordings (from £3) from past online sessions with the notes
CLICK HERE
to find out more.
I work with intuition, integrity and in an authenic heart based way to help empower, inspire & enlighten.
You can be rest assured
that you won't be made to do anything you don't want to do.
I promote simple, realistic and practical ways which will fit in with your lifestyle.
My priority is to hold the space for you to so you can ignite the sparkle within.
Mental health is at the forefront currently as life is becoming more chaotic. A synergy of Stress Management, Sleep, Nutrition and Mindfulness can help to improve your health and immune system.
When you can live more in the present moment and appreciate what is in your life NOW, your life will be transformed.
I've specialised in this industry for over 2 decades. I'm a member of the Wellness Network
I've written articles in many publications as well as writing my own book; Food Awakening
I'm a health/nutrition blogger and write for my own site and available for guest blogging. I work with journalists and PR/Media companies.
I've appeared several times on TV, local radio and in many well known publications, such as The Daily Mail.
Diploma in Natural Nutrition
College of Natural Nutrition – 2001
Diploma in Holistic Therapies – 2000
Diploma in Stress Management – 1999
I.I.H.H.T. (International Institute of Health and Holistic Therapies)
Incorporating:
Stress Management
Advanced Body Massage
Advanced Aromatherapy
Indian Head Massage
Reflexology
Nutritional Therapy
Counselling Skills
Body Alignment
Introduction to Homeopathy
Eastern Philosophies including Qi Gong
Fellow of the International Council of Holistic Therapists (FICHT)
Current Insurance – Hiscox as a member of the Federation of Holistic Therapists – combined medical malpractice and public products liability for therapists from 1st August 2021 – 31st July 2022.
I've also completed several courses since such as Life Coaching, Advanced Macrobiotics, Mindfulness, Reiki, Sleep Consultancy and several forms of healing and many Continuing Professional Development seminars and workshops in nutrition, health & well-being.
If you have any questions please feel free to Contact Me